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SHISO CRISPY Have you visited any of the new food trucks popping up all over town? It seems to be the new thing: old delivery trucks converted to mobile kitchens serving up unique recipes and dishes that are out-of-this-world delish! It just so happens that...

Be Present: Just Breathe. It makes n sense to worry. Focus on one thing. Be Present: Just Breathe.  Being Present, yes it’s simple but not always easy.  One easy exercise to see how present you are is to watch back yourself on video and simply ask, "How...